I’m lying in bed with my iPad. So technically I’m sort of resting. Not really though because you can’t rest when you have an agenda. I suppose I just have so many things I want to do and surrender is not one of them
I think about having a coaching program for people
Who have this disease. Is it a disease? And by the way I’m not responsible for the typos and ways that my audio text interprets the sound of my voice as I dictate this.
I can imagine having very brief coaching sessions with other people with AF. Helping them to know how to handle it. All the while I am learning how to handle it myself.
It seems surrender is a key component to this. Rest sleep take it easy. Unplug! That is mandatory! I can’t seem to go more than 15 minutes without a device in my hand though. I guess I have iPhone addiction.
I has been is being great about this. I haven’t told any of my friends or coworkers yet. I work for myself and I have not made an announcement yet. However I did cancel the event scheduled for tonight. Hated to do it but have no choice.
I had chronic fatigue syndrome in the 80s. I think it was really adrenal fatigue. And if that’s true I’ve been dealing with this for over 30 years. I’m a type a person with a lot of ambition and drive and stamina. I have lots of things I want to get done. And it is 59, I felt like I was just hitting my stride. Really loving life and loving my career and of course my new marriage to my beloved Andrew. I’m used to blogging and getting things done on websites and social media… Lying in bed I don’t get anything done except I get my health back if I lay here long enough.
I just read that DH EA will help with the fluctuation in court is all court is all… According to Dr. Northrup… So I ordered some DHEA from Amazon and some D3 oh and I got the DH EA spray. You sprayed in your mouth. It’s cherry flavored. It will be here tomorrow. Meanwhile I’m taking my vitamins, I’m not drinking any coffee not having any sugar I am still having gluten but that’s because it’s in the house. Eventually we will switch everything over to gluten-free.
So I hope that you were resting today and thinking good thoughts. I think that’s part of it is well is eliminating the mental stress and the negative tapes that play in our head. Also have to be careful with language and violence and heavy dark negative things on TV etc. Not good for the soul!
I have also discovered that I cannot talk to anybody on the phone these days. It’s just too much trouble unless they’re right in front of me I really can’t talk to people. And I’m a very social person so you can imagine how well this is going over with me. OK so I’m gonna take a nap now… You do the same. Talk to you next time!